Deep Tissue Massage

What is Deep Tissue Massage?

Overview: Dive into deep relief with our Deep Tissue Massage, a 50-minute session priced at £50, crafted to alleviate deep-seated tension and muscle knots. This treatment is designed to rejuvenate your body and enhance its overall function by targeting the inner layers of your muscles and connective tissue.

What to Expect: During your deep tissue massage, your therapist will use slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. This intense process helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may initially cause some discomfort, but this should ease as the muscles relax during the treatment.

Benefits of Deep Tissue Massage:

Relieves Persistent Pain: Ideal for chronic back pain, stiff necks, and tight leg muscles.
Reduces Stress and Anxiety: The intensive techniques used in deep tissue massage can reduce stress hormone levels and trigger the release of serotonin and oxytocin, promoting relaxation and a sense of well-being.
Lowers Blood Pressure: Studies have shown that deep tissue massage can help reduce blood pressure by promoting relaxation and reducing stress.
Breaks Up Scar Tissue: Regular treatment can break down internal scar tissue and improve the elasticity and mobility of the affected area.
Improves Athletic Recovery: By stretching tight muscles, removing toxins, and relaxing the entire body, this massage is beneficial for athletes or those regularly engaging in physical activity.

Ideal for